The club in partnership with Zone Fitness in Neston are putting on Rugby specific circuit sessions at a discounted rate of £2 per session. The instructor and equipment is first class. First session is this Sunday 21st July at 11:00 at Zone in Neston, after that they will be every Saturday at 11:00. We need all senior players to attend. Please let your captains know if you can make Sunday's session

Take a look at the Zone Fitness Website

http://www.zonefitnessneston.co.uk/